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1 in every 5 women in India suffer from this condition (Pcos/Pcod)

Common Symptoms are:

  • Irregular or missed periods

  • Fertility struggles

  • Unwanted hair growth on face and body (hirsutism)

  • Hair loss

  • Oily, Acne-prone skin

  • Skin pigmentation

  • Weight gain, specifically around the midsection

  • While there is no single reason for PCOS, there is a strong link between insulin resistance and the condition.

  • Your food choices & your lifestyle factors like being sedentary, high stress, smoking & alcohol consumption increase your chances of getting PCOS.



Pcos is a lifestyle disorder, and can be reversed by change in Diet & Lifestyle habits. 

This Program is specifically designed to focus & work on 4 Pillars for PCOS Reversal: Nutrition, Exercise, Rest & Mental Health



About the Program:

✅ Dedicated 1 Month Program

✅ Works on Root Cause of the issue

✅ Custom Diet Plan

✅ Pre-recorded PCOS Friendly Home Workouts

✅ PCOS Friendly Indian Recipes

✅ Personalised Check-ins

✅ 9 hours of daily WhatsApp Support(6 days/week)

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