Common Symptoms are:

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• Irregular or missed periods

• Fertility struggles

• Unwanted hair growth on face and body (hirsutism)

• Hair loss

• Oily, Acne-prone skin

• Skin pigmentation

• Weight gain, specifically around the midsection

• While there is no single reason for PCOS, there is a strong link between insulin resistance and the condition.

• Your food choices & your lifestyle factors like being sedentary, high stress, smoking & alcohol consumption increase your chances of getting PCOS.

 

 

Pcos is a lifestyle disorder, and can be reversed by change in Diet & Lifestyle habits. 

This Program is specifically designed to focus & work on 4 Pillars for PCOS Reversal: Nutrition, Exercise, Rest & Mental Health

 

 

About the Program:

✅ Dedicated 1 Month Program

✅ Works on Root Cause of the issue

✅ Custom Diet Plan

✅ Pre-recorded PCOS Friendly Home Workouts

✅ PCOS Friendly Indian Recipes

✅ Personalised Check-ins

✅ 9 hours of daily WhatsApp Support(6 days/week)